Injury Recovery

     Short sessions used to educate and make nutritional recommendations for those who are undergoing physical therapy and would benefit from decreased inflammation, weight loss, and eliminating anything that might slow down the recovery process.

Personalized Nutrition

     Nutrition evaluation and counseling for those who want to address health concerns like chronic diseases, weight issues, nutritional deficiencies, digestive problems, and more.  Includes treatment plan, meal planning, education, and additional resources.

Prenatal Nutrition


     Nutrition to help support you and your developing baby during one of the most important moments of both your life, and theirs. Includes a Nutrition Evaluation, Personalized Meal Plan, Pre-Natal Recipe Book, Pregnancy Guide, and additional resources to support a healthy pregnancy.