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"When I became pregnant I wanted to make sure I was doing the best for my baby"

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"This program is definitely worth the time and money! I am someone who cares deeply about my overall health and fitness, so when I became pregnant I wanted to make sure I was doing the best for my baby as well. Therefore, this program was an easy investment. This pregnancy guide not only offers crucial information that you do not necessarily receive from your doctor, but it allows you to take time and focus on the fun stuff of being pregnant rather than researching and guessing on your own.


     The consultations and discussions I had with Kathleen were amazing. She is professional and extremely knowledgeable. She is willing to tailor any part of the program to fit you and your expectations during your pregnancy. I would highly recommend this program to make your pregnancy go as smooth as possible. We all know, any extra help a Mama can get is definitely worth it!"

- Nicki, Teacher

July 2020

"I can’t say enough how amazing my guidance and meal plans have been. Through this diet I’ve been able to manage my condition with less symptoms!!"

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"Honestly, I couldn't be in better hands, she's brilliant! I highly recommend going to her. She's not going to slap on some one size fits all nutrition plan for you.  It's so worth it to me, especially seeing I have two chronic health conditions she helps me with. 

I am presently managing my epilepsy without pharmaceutical drugs. Her meal plans, recipes, and break down of nutrients is amazing.  I've had a significant reduction in seizures and migraines since working with her."

- Danielle, Nurse

September 2020

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